Monday, August 10, 2009

Chicken Supreme Salad

1 oz. extra-virgin olive oil
2 oz. fresh green onions
2 oz. carrots
2 oz. red peppers
2 oz. apple
3 tablespoons balsamic honey Dijon dressing
1 cup chopped romaine lettuce
1 cup mixed field greens
2 oz. pecans
2 oz. white cheddar cheese
1/4 oz. sunflower sprouts
1 1/2 sliced oranges

In a large saute' pan with the oil, saute' all vegetables,
the apples, and chicken (sliced 1/4 inch thick) for
2-3 minutes. Add the dressing and continue to saute'
one minute, tossing well. In a large salad bowl, place
the romaine lettuce first, then the mixed field greens
on top of the romaine lettuce. Do not mix. Add the
sauteed vegetables and chicken on the top of the lettuce.
Add cheese and pecans to the top of the vegetables.
Place 1 1/2 slices of orange cut in half on the side of the
bowl. Add sprouts.

Source: James Thomas of R. Thomas Deluxe Grill in Atlanta

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